<![CDATA[MOONCAST 8PM CAT]]> https://mysoundwise.com/soundcasts/1598122044691s https://s3.amazonaws.com/soundwiseinc/soundcasts/1598122044691s-1598130646301.png MOONCAST 8PM CAT https://mysoundwise.com/soundcasts/1598122044691s https://mysoundwise.com Tue, 16 Nov 2021 11:29:52 GMT Tue, 16 Nov 2021 11:29:52 GMT support@mysoundwise.com MoonCast is dedicated to sharing Helpful Life Lessons. MOONCAST false MOONCAST MOONCAST 8PM CAT MoonCast is dedicated to sharing Helpful Life Lessons. Soundwise support@mysoundwise.com No <![CDATA[MOONCAST - EP1 KEY TENETS OF SELF-CARE]]> Key Tenets of Self-Care

Practicing Better Self-Care

  1. Know When Just to Say ‘No’
  2. Schedule Self-Care Activities
  3. Make Sleep and Rest a Priority
  4. Fitness
  5. Socialize with Others


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]]> https://mysoundwise.com/episodes/1598193995474e https://mysoundwise.com/episodes/1598193995474e Sun, 23 Aug 2020 18:46:14 GMT Key Tenets of Self-Care

Practicing Better Self-Care

  1. Know When Just to Say ‘No’
  2. Schedule Self-Care Activities
  3. Make Sleep and Rest a Priority
  4. Fitness
  5. Socialize with Others

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP1 KEY TENETS OF SELF-CARE <p><span style="color: rgb(51,51,51);background-color: rgb(255,255,255);font-size: 24px;font-family: Tahoma;"><strong>Key Tenets of Self-Care</strong></span></p> <p><span style="color: rgb(44,130,201);background-color: rgb(255,255,255);font-size: 18px;font-family: Tahoma;"><strong>Practicing Better Self-Care</strong></span></p> <ol> <li><span style="color: rgb(0,0,0);background-color: rgb(255,255,255);font-size: 18px;font-family: Tahoma;"><strong>Know When Just to Say ‘No’</strong></span></li> <li><span style="color: rgb(0,0,0);background-color: rgb(255,255,255);font-size: 18px;font-family: Tahoma;"><strong>Schedule Self-Care Activities</strong></span></li> <li><span style="color: rgb(0,0,0);background-color: rgb(255,255,255);font-size: 18px;font-family: Tahoma;"><strong>Make Sleep and Rest a Priority</strong></span></li> <li><span style="color: rgb(0,0,0);background-color: rgb(255,255,255);font-size: 18px;font-family: Tahoma;"><strong>Fitness</strong></span></li> <li><span style="color: rgb(0,0,0);background-color: rgb(255,255,255);font-size: 18px;font-family: Tahoma;"><strong>Socialize with Others</strong></span></li> </ol> <p></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 728 MOONCAST - EP1 KEY TENETS OF SELF-CARE <![CDATA[MOONCAST - EP2 STOP BEATING YOURSELF]]> Often, we allow a mistake or wrong decision to negatively impact our lives long after the incident occurred. By doing so, we end up being unable to enjoy the present and take advantage of new opportunities and experience.

👉STOP BEATING YOURSELF

 👉NEWS FLASH: YOU ARE HUMAN

👉 MISTAKES=LESSONS

👉 THEN HOW DO WE ASK FOR HELP

👉 ACCEPT THAT YOU NEED AND DESERVE HELP

👉 DON’T LEAVE PEOPLE GUESSING ABOUT WHAT YOU NEED and MORE...


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]]> https://mysoundwise.com/episodes/1599652695590e https://mysoundwise.com/episodes/1599652695590e Wed, 09 Sep 2020 12:16:15 GMT Often, we allow a mistake or wrong decision to negatively impact our lives long after the incident occurred. By doing so, we end up being unable to enjoy the present and take advantage of new opportunities and experience.

👉STOP BEATING YOURSELF

 👉NEWS FLASH: YOU ARE HUMAN

👉 MISTAKES=LESSONS

👉 THEN HOW DO WE ASK FOR HELP

👉 ACCEPT THAT YOU NEED AND DESERVE HELP

👉 DON’T LEAVE PEOPLE GUESSING ABOUT WHAT YOU NEED and MORE...

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP2 STOP BEATING YOURSELF <p>Often, we allow a mistake or wrong decision to negatively impact our lives long after the incident occurred. By doing so, we end up being unable to enjoy the present and take advantage of new opportunities and experience.</p> <p><strong>👉STOP BEATING YOURSELF</strong></p> <p>&nbsp;👉<strong>NEWS FLASH: YOU ARE HUMAN</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"> 👉</span> <strong>MISTAKES=LESSONS</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"> 👉</span> <strong>THEN HOW DO WE ASK FOR HELP</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"> 👉</span> <strong>ACCEPT THAT YOU NEED AND DESERVE HELP</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"> 👉</span> <strong>DON’T LEAVE PEOPLE GUESSING ABOUT WHAT YOU NEED and MORE...</strong></p> <p></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 1693 MOONCAST - EP2 STOP BEATING YOURSELF <![CDATA[MOONCAST - EP3 BEING PRODUCTIVE WHAT DOES IT MEAN?]]> Living a life of productivity is a worthy pursuit. However, the term is thrown around so much nowadays that the actual definition has lost its importance.

Learn some Honest clarity into what productivity entails.

  • BUSY & PRODUCTIVE ARE NOT SYNONYMOUS
  • PROGRESSING TOWARDS SOMETHING
  • BALANCING PRODUCTIVITY

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]]> https://mysoundwise.com/episodes/1599421045261e https://mysoundwise.com/episodes/1599421045261e Sun, 06 Sep 2020 19:45:06 GMT Living a life of productivity is a worthy pursuit. However, the term is thrown around so much nowadays that the actual definition has lost its importance.

Learn some Honest clarity into what productivity entails.

  • BUSY & PRODUCTIVE ARE NOT SYNONYMOUS
  • PROGRESSING TOWARDS SOMETHING
  • BALANCING PRODUCTIVITY

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP3 BEING PRODUCTIVE WHAT DOES IT MEAN? <p>Living a life of productivity is a worthy pursuit. However, the term is thrown around so much nowadays that the actual definition has lost its importance.</p> <p>Learn some Honest clarity into what productivity entails.</p> <ul> <li>BUSY &amp; PRODUCTIVE ARE NOT SYNONYMOUS</li> <li>PROGRESSING TOWARDS SOMETHING</li> <li>BALANCING PRODUCTIVITY</li> </ul> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 1559 MOONCAST - EP3 BEING PRODUCTIVE WHAT DOES IT MEAN? <![CDATA[MOONCAST - EP4 CONSEQUENCES OF CHRONIC BOREDOM]]> Medical experts call it the ‘disease of our time.’ It’s not just for children anymore. Everyone suffers from it.

👉 Take control of your life and try to work your way around the things you cannot change. Form new, healthier habits. 

👉 Try something different each day. 

👉 Volunteer your time to helping others who are in need. 

👉 And, most importantly, find something that piques your interest.


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]]> https://mysoundwise.com/episodes/1600247786755e https://mysoundwise.com/episodes/1600247786755e Wed, 16 Sep 2020 09:25:32 GMT Medical experts call it the ‘disease of our time.’ It’s not just for children anymore. Everyone suffers from it.

👉 Take control of your life and try to work your way around the things you cannot change. Form new, healthier habits. 

👉 Try something different each day. 

👉 Volunteer your time to helping others who are in need. 

👉 And, most importantly, find something that piques your interest.

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP4 CONSEQUENCES OF CHRONIC BOREDOM <p>Medical experts call it the ‘disease of our time.’ It’s not just for children anymore. Everyone suffers from it.</p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;">👉</span> Take control of your life and try to work your way around the things you cannot change. Form new, healthier habits.&nbsp;</p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;">👉</span> Try something different each day.&nbsp;</p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;">👉</span> Volunteer your time to helping others who are in need.&nbsp;</p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;">👉</span> And, most importantly, find something that piques your interest.</p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 1717 MOONCAST - EP4 CONSEQUENCES OF CHRONIC BOREDOM <![CDATA[MOONCAST - EP5 FINDING JOY IN HARD TIMES]]> Unless you are a seasoned doomsday prepper, the current pandemic affecting our society may have caught you Unawares.

👉QUALITY OVER QUANTITY WHEN SHOPPING

👉 MAINTAINING AN EMERGENCY FUND

👉 ESTABLISHING A PLAN

👉 MAINTAINING COMMUNICATION

👉 BASIC EMERGENCY SKILLS

👉 AVOIDING PANIC


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]]> https://mysoundwise.com/episodes/1601233526109e https://mysoundwise.com/episodes/1601233526109e Sun, 27 Sep 2020 19:13:14 GMT Unless you are a seasoned doomsday prepper, the current pandemic affecting our society may have caught you Unawares.

👉QUALITY OVER QUANTITY WHEN SHOPPING

👉 MAINTAINING AN EMERGENCY FUND

👉 ESTABLISHING A PLAN

👉 MAINTAINING COMMUNICATION

👉 BASIC EMERGENCY SKILLS

👉 AVOIDING PANIC

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP5 FINDING JOY IN HARD TIMES <p>Unless you are a seasoned doomsday prepper, the current pandemic affecting our society may have caught you Unawares.</p> <p><strong>👉QUALITY OVER QUANTITY WHEN SHOPPING</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"><strong>👉</strong></span><strong> MAINTAINING AN EMERGENCY FUND</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"><strong>👉</strong></span><strong> ESTABLISHING A PLAN</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"><strong>👉</strong></span><strong> MAINTAINING COMMUNICATION</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"><strong>👉</strong></span><strong> BASIC EMERGENCY SKILLS</strong></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans", sans-serif;"><strong>👉</strong></span><strong> AVOIDING PANIC</strong></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 1937 MOONCAST - EP5 FINDING JOY IN HARD TIMES <![CDATA[MOONCAST - EP6 IS HE/SHE THE RIGHT PERSON?]]> Instead of asking the question, “Is this the right person for me?” why not ask, “Am I being the right person?” Am I being a person who comes to a relationship filled with love to share, or am I being a needy person hoping to get love and validation?

👉THERE NEEDS TO BE A BASIC SPARK OF ATTRACTION.

👉 BOTH OF YOU NEED TO BE CAPABLE OF CARING, COMPASSION, AND EMPATHY - TO BE A GIVER RATHER THAN JUST A TAKER.

👉 BOTH PEOPLE NEED TO BE OPEN TO LEARNING IN CONFLICT RATHER THAN JUST WANTING TO WIN AND BE RIGHT.

👉 SOME RED FLAGS

👉 SOME SIGNS OF A PROMISING RELATIONSHIP


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]]> https://mysoundwise.com/episodes/1603030697761e https://mysoundwise.com/episodes/1603030697761e Sun, 18 Oct 2020 14:35:34 GMT Instead of asking the question, “Is this the right person for me?” why not ask, “Am I being the right person?” Am I being a person who comes to a relationship filled with love to share, or am I being a needy person hoping to get love and validation?

👉THERE NEEDS TO BE A BASIC SPARK OF ATTRACTION.

👉 BOTH OF YOU NEED TO BE CAPABLE OF CARING, COMPASSION, AND EMPATHY - TO BE A GIVER RATHER THAN JUST A TAKER.

👉 BOTH PEOPLE NEED TO BE OPEN TO LEARNING IN CONFLICT RATHER THAN JUST WANTING TO WIN AND BE RIGHT.

👉 SOME RED FLAGS

👉 SOME SIGNS OF A PROMISING RELATIONSHIP

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP6 IS HE/SHE THE RIGHT PERSON? <p>Instead of asking the question, “Is this the right person for me?” why not ask, “Am I being the right person?” Am I being a person who comes to a relationship filled with love to share, or am I being a needy person hoping to get love and validation?</p> <p><strong>👉THERE NEEDS TO BE A BASIC SPARK OF ATTRACTION.</strong></p> <p><strong>👉 BOTH OF YOU NEED TO BE CAPABLE OF CARING, COMPASSION, AND EMPATHY - TO BE A GIVER RATHER THAN JUST A TAKER.</strong></p> <p><strong>👉 BOTH PEOPLE NEED TO BE OPEN TO LEARNING IN CONFLICT RATHER THAN JUST WANTING TO WIN AND BE RIGHT.</strong></p> <p><strong>👉 SOME RED FLAGS</strong></p> <p><strong>👉 SOME SIGNS OF A PROMISING RELATIONSHIP</strong></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 2033 MOONCAST - EP6 IS HE/SHE THE RIGHT PERSON? <![CDATA[MOONCAST - EP7 CAN LOVE HEAL ALL?]]> The old saying “love heals all” has been used as a motivational mantra during hard times. This elusive idea that love, one of the most powerful emotions of them all, can bring about a sense of peace is overwhelming; in the best way possible.

Unfortunately, it takes a deep understanding of yourself and the world around you to grasp the concept that love really can heal a majority of the things we go through. Let’s consider how.

👉 LOVE IS SUPPORTIVE

👉 LOVE IS PATIENT

👉 LOVE IS UNCONDITIONAL

👉 LOVE IS UNDERSTANDING

👉 LOVE IS EXPRESSIVE

👉 HOW CAN YOU SHOW LOVE


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]]> https://mysoundwise.com/episodes/1603031822167e https://mysoundwise.com/episodes/1603031822167e Sun, 18 Oct 2020 14:50:15 GMT The old saying “love heals all” has been used as a motivational mantra during hard times. This elusive idea that love, one of the most powerful emotions of them all, can bring about a sense of peace is overwhelming; in the best way possible.

Unfortunately, it takes a deep understanding of yourself and the world around you to grasp the concept that love really can heal a majority of the things we go through. Let’s consider how.

👉 LOVE IS SUPPORTIVE

👉 LOVE IS PATIENT

👉 LOVE IS UNCONDITIONAL

👉 LOVE IS UNDERSTANDING

👉 LOVE IS EXPRESSIVE

👉 HOW CAN YOU SHOW LOVE

Subscribe to MOONCAST 8PM CAT on Soundwise

]]> MOONCAST MOONCAST - EP7 CAN LOVE HEAL ALL? <p>The old saying “love heals all” has been used as a motivational mantra during hard times. This elusive idea that love, one of the most powerful emotions of them all, can bring about a sense of peace is overwhelming; in the best way possible.</p> <p>Unfortunately, it takes a deep understanding of yourself and the world around you to grasp the concept that love really can heal a majority of the things we go through. Let’s consider how.</p> <p><span style="color: rgb(30,30,30);background-color: rgb(255,255,255);font-size: 16px;font-family: Open Sans;"><strong>👉 LOVE IS SUPPORTIVE</strong></span></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans;"><strong>👉</strong></span> <span style="color: rgb(30,30,30);background-color: rgb(255,255,255);font-size: 16px;font-family: Open Sans;"><strong>LOVE IS PATIENT</strong></span></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans;"><strong>👉</strong></span> <span style="color: rgb(30,30,30);background-color: rgb(255,255,255);font-size: 16px;font-family: Open Sans;"><strong>LOVE IS UNCONDITIONAL</strong></span></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans;"><strong>👉</strong></span> <span style="color: rgb(30,30,30);background-color: rgb(255,255,255);font-size: 16px;font-family: Open Sans;"><strong>LOVE IS UNDERSTANDING</strong></span></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans;"><strong>👉</strong></span> <span style="color: rgb(30,30,30);background-color: rgb(255,255,255);font-size: 16px;font-family: Open Sans;"><strong>LOVE IS EXPRESSIVE</strong></span></p> <p><span style="color: rgb(71,71,71);background-color: rgb(255,255,255);font-size: 18px;font-family: Open Sans;"><strong>👉</strong></span> <span style="color: rgb(30,30,30);background-color: rgb(255,255,255);font-size: 16px;font-family: Open Sans;"><strong>HOW CAN YOU SHOW LOVE</strong></span></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1598122044691s">MOONCAST 8PM CAT</a> on <a href="https://mysoundwise.com/soundcasts/1598122044691s">Soundwise</a></p> No 1100 MOONCAST - EP7 CAN LOVE HEAL ALL?